Culture shock, in my personal definition, is when you don't adapt to a new culture properly and thus have feelings that often include depression, anxiety, and remorse. Now, does culture shock affect everyone? NO! Does culture shock affect everyone differently? YES! It is easy to get shocked for some people, often when the new culture is very different from your own. But still, there are others that will never get the shock, at all!
Here in Korea, some small things can really give you culture shock. Here is a short list:
- different greetings
- respect levels according to age, status, and position
- food
- weather
- appearances
- language barriers
- politics and freedom
This situation will lead to culture shock. Missing home, food, friends and family are all inevitable. She may want to go home halfway through the semester, even. So, to counter culture shock, Sally should:
- research her destination to know what to expect prior to arrival
- try new foods and find what she likes before giving up
- cook her own food if possible
- start learning the language prior to coming
- call home less often, making each call special
- utilize resources like exchange offices and student support
- make friends of all kinds
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